How to work out together – This is a conundrum that most gym-goers go through. Should we do it or should we keep our distance?
It is safe to say there is no right answer, and the couple in question are the ones who control the outcome.
How to work out together
However here are some positives that you can take from working out together. Evidence suggests you should hit the gym together.
Exercise makes you a happier person individually. (Thanks, endorphins!) If you participate in physical activity with your partner, you get to experience that together. Pushing and motivating each other, then experiencing results, creates positivity to bond over.
It’s time you considered how physical fitness can benefit not only your own health and well-being but also your romantic relationship. Why not grab your partner’s hand and invite him or her to be your workout partner as well?
A growing body of evidence suggests that couples who sweat together really do stay together.